You can allow negative, unproductive feelings to guide you through the proceedings or open your heart to positive, productive feelings to help you heal faste...

What's going on in the world is unsettling and has thrown everyone I know for a loop. Gone are our regular routines. It's challenging to understand how the w...

Part three: Should I stay or go? Even in the best of times, getting divorced is awful. But being cooped up with someone you no longer want to be with is a pa...

Part-one Even in the best of times, getting divorced is awful. But being cooped up with someone you no longer want to be with is a painful and possibly combu...

The first time I named my year, my goal was to manifest My Best Self. I reset my body through nutrition and exercise. I celebrated family especially my son'...

"I am absolutely terrified to move... I truly, truly believe that success lies outside of your comfort zone, and my house has been the greatest comfort zone ...

My marriage ended five years ago. Until recently, I carried a lot of shame, guilt, and self-doubt. I won't belabor the aspects of my Runaway Husband divorce...

Friends, a coach, and books got me through the early days of my divorce. But questions lingered for most of the last few years; what kind of man completely c...

I am not retired, but I quit my long term career and have entered my 3rd act. Life is happening, at an embarrassingly (according to me) slow pace. The late a...