Deconstruct Divorce Expectations for Better Results
By taking control of our expectations, we can navigate the divorce process with more confidence and less overwhelm.
top of page
Search
Embracing Your Worth: A Journey of Rediscovery and Growth After Divorce
Buried beneath the rubble of divorce lies an opportunity for transformation, a chance to rediscover our worth.
Uncovering Empathy, The Divorce Superpower
Learn how empathy can transform your divorce negotiations and relationships.
Building Confidence After An Unwanted Change
If you've ever experienced a significant unwanted change, a job loss, breakup, or illness, it's likely your confidence took a nosedive....
5 Practices for Starting Off On the Right Foot When a Change is Unwanted
Unwanted changes knock us off guard. Learn how to control the tsunami of emotions.
Divorce Your Way: The Power of Making Choices
Imagine ordering ice cream and asking the server for "whatever you think I'd like." You wouldn't. Not many life choices are as...
Divorce Your Way: How do you want to feel?
You can allow negative, unproductive feelings to guide you through the proceedings or open your heart to positive, productive feelings to...
5 Simple Strategies to Cope with Change Related Stress
What's going on in the world is unsettling and has thrown everyone I know for a loop. Gone are our regular routines. It's challenging to...
bottom of page