Summer Survival Guide: How to Cool Down Negative Conversations
We've all gone through those cycles in our relationships when something is off. It's one thing if these feelings are the result of newer beh
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How To Cope With Insecurity In Our Relationships
We all feel insecure in our relationships sometimes. It’s normal. But when those insecurities become overwhelming, they can erode the...
Deconstruct Divorce Expectations for Better Results
By taking control of our expectations, we can navigate the divorce process with more confidence and less overwhelm.
7 Barriers To Connection And How To Eliminate Them
We are woven together, influencing and enriching each other's lives. I see how communication patterns can create conflict or resolution.
Proven ways to save money and have less divorce fear
Divorce is more than just a legal process; it's a profound emotional journey filled with fear and uncertainty. These fears—about...
The Science Behind the Power of Tribes: How Connection Transforms Divorced Women
Every week, when I attend my networking event, I feel a little lift—a boost from that friendly hormone, dopamine. It's a feeling I didn't...
Thoughtful use of words improves conversations.
The words we choose profoundly influence our relationships. Words carry weight, possibly strengthening connections or causing damage.
The Not-So-Very Hidden Costs of Conflict: Understanding the Price of Discord in Life and Relationships
Conflict is a natural part of human interaction, but its consequences often extend far beyond the initial disagreement.
Embracing Your Worth: A Journey of Rediscovery and Growth After Divorce
Buried beneath the rubble of divorce lies an opportunity for transformation, a chance to rediscover our worth.
Uncovering Empathy, The Divorce Superpower
Learn how empathy can transform your divorce negotiations and relationships.
Restoring Self-Worth and Confidence During Divorce
Restoring self worth and confidence during divorce
How to be at your best for a first encounter with your soon-to-be ex
Are you apprehensive about an upcoming event where you'll see your soon-to-be ex for the first time? It's understandable. So, let's...
Debunking the Myth: You Are Not Defined by Your Divorce
One common fear is the concern that divorce will irrevocably shape and define our identity. This isn't further from the truth.
Research Divorce Options for Better Results.
We research our options before buying a car to get what we want at a price we can afford. So why don't we research divorce options to...
50 Ways to Leave Your Lover - Not
Do you know what most people regret most about their divorce? They waited too long to end the marriage, not how they left it. I...
9 Back-to-School Tips for Co-Parents
Parenting under the best of circumstances requires a lot of communication and cooperation. While separated and divorced, it's vital to...
Energy Management a Key to Better Outcomes in Legal Matters
We all know change is constant. And when facing a significant change like a move, divorce, and other legal actions, you may face any...
Building Confidence After An Unwanted Change
If you've ever experienced a significant unwanted change, a job loss, breakup, or illness, it's likely your confidence took a nosedive....
Divorce Recovery Roadblocks and 4-Ways to Knock Them Down
Divorce healing and recovery isn't a straight-line process. Instead, it's an exploration in every category of your life; there are starts...
5 Practices for Starting Off On the Right Foot When a Change is Unwanted
Unwanted changes knock us off guard. Learn how to control the tsunami of emotions.
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